Week

Foods

Culinary I

Culinary II

1

Welcome, Introductions, the room and policies, Pre-assessment

Welcome, Introductions, the room and policies, Pre-assessment

Welcome, Introductions, the room and policies, Pre-assessment

2

Safety, Procedures, and Ready, Set, Food Safe Program.

Smoothies

Safety, Procedures, and Ready, Set, Food Safe Program.

Brauts on grill – Safety testing

Safety, Procedures, Sanitation Reviews

Lab review:  Pizza ( choose stir fry)

3

Cont. RSFS

Hamburgers on grill – safety testing

Cont. RSFS

Biscuits & Gravy – Cooling large batches.

Study for RSFS, Take exam

Lab review:  Stir fry of choice (choose pasta

4

Wrap up RSFS, Lab Procedures and groups

Celebrate w/cookie lab.

Sample alt. milks & cereals

Wrap up RSFS, Lab Procedures and groups

Celebrate w/breakfast lab

Sample alt. milks & cereals

Measuring review, costing review

Demo: Thai peanut pasta salad (rice noodle, tofu, veggie, etc) and fried tofu

Pasta salad labs

5

Study RSFS, take exam, start terminology

Pancake lab

Study RSFS, take exam, eggs

Egg labs

Customer Service, Dining Rooms

Labs: Coffee drinks/alternatives to coffee, Ice cream & alternatives

6

Measuring Techniques, Altering recipes

Biscuit lab

Measuring Techniques, Unit Pricing, Terminology review

Dessert lab (Soufflé,cake from scratch, biscotti?)

Field trip: Co-op and Win-Co

                 Shopping assignments

                 Lunch at Flip-side Café

                 (emphasis on alternative food)

Plan live food shopping list for next week

7

Nutrients and Dietary Guidelines

Salad Bar/Baked Potato lab

Knife techniques, Garnishing

Lab Salad Presentation

Food service equipment/Pasta video for next week.

Lab:  Live food (wet granola, salmon spread, salad or stir fry)

8

Nutrient density/whole foods, fiber

Whole wheat muffin lab

Pasta video

Start sprouts

Pasta lab w/homemade sauces

Week 1 – Planning Cooking Video

Lab:  Pasta and sauce from scratch

9

Sugar in our diet, The Pyramid

Pretzel lab

Nutrient Review, Sugar, Fat 

Plan next weeks labs

Sprouting

Labs using sprouts - (wet granola, salmon spread, salad etc.) Or juicing

Field Trip – Culinary Academy BSU

                    Lunch included

10

Role of Breakfast and snacks

Diet log (2 days) & evaluation

Pizza lab

International Meal (Final) Planning Week 1

Lab:  Free Lab?

Week 2 – Cooking Video

Lab:  Bake & freeze cakes, live food labs

11

Fats in our food and diet

Super Size Me Video

Chili and Corn Bread labs

Legumes

Lab: legumes/sampling of recipes (Dal, Garbanzo salad, white bean soup.

Field Trip – Life’s Kitchen

                    Lunch included

12

Manners & Etiquette

Chicken Stir Fry lab

Vegetarian Diets

Vegetarian labs of choice (vegetarian lasagna, cabbage stir fry, tofu, soy/nut burgers)

Week 3 – Cooking Video

Shopping list & costing estimates due

Final plans for filming.

Lab:  Cake Decorating

13

Thanksgiving Feast Preparations

Thanksgiving Feast Preparations

Thanksgiving Feast

14

Meal Planning based on indiv. Needs.

Mexican Rice & Quesadilla’s lab

Plan Practical Finals – International Dinners

Costing estimates for shopping  Week 2

Lab:?

Week 4 - Cooking Video – filming group 1

Lab:  Video foods

15

Plan Demo’s, Notebook Covers

Holiday Treat Lab (Christmas Cookies)

Group 1:  Practical Final, International Dinner

Group 2: Research an aspect of nutrition & health

Week 5 - Cooking Video – filming group 2

Lab: Video foods

16

Supermarket Persuasion Video

Christmas Lab (cookies)

Christmas labs (Pecan Rolls)

½ day: Christmas labs (cheeseballs, caramels, peanut brittle)

17

Eating Disorders

Demo’s (Practical Final)

Group 2:  Practical Final, International Dinner

Group 1:  Research an aspect of nutrition & health

Presentation of Cooking Videos (Practical Final) and evaluations.

Lab:  Free choice?

18

Notebooks, Final

Room Clean-up – No Labs

Update Notebooks, Final

Room Clean-up – No Labs

Update Notebooks, Final

Room Clean-up – No Labs

Fill In Ideas

Spaghetti Squash/pasta, lab

Free lab? (1 section max-med. Diff.)

Free lab? (1-2 sections, more diff.)